Improve your Self-Esteem, with Subliminal Meditation
Self-esteem is how much valuable and worthy you think you are. The thought patterns you’ve created over the years, dictate the opinion you have of yourself.
When you have low self-esteem, you have an inner feeling of low self-worth, doubts about yourself and your abilities, dependency on other’s attention and acceptance, and you are vulnerable to what others might think and say about you.
Instead, a healthy self-esteem is when you rely on yourself to give you validation and approval, and you have a natural, happy, feel-good, and self-assured personality.
So, how can you transform your view about yourself?
Regain your Self-Respect
The video “Improve Your Self-Esteem” contains thousands of powerful subliminal messages that will make you regain your self-respect, change your thoughts and opinion about yourself, believe you are worthy and feel comfortable just being yourself, without the need to prove yourself to anyone.
Gradually, you will build a healthy self-esteem, see yourself as the wonderful person you are, recognize your own self-worth, and trust yourself more in making decisions and accomplishing the things you want.
While you watch the video, stay focused as possible and repeat the affirmations to get the most of it.
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Video duration: 21:12, Mp3 duration: 1 hr
You are enough.
You are enough and have enough.
You’ve always been enough.
You will always be enough.
You are worthy.
You are sufficient.
You like yourself.
You believe in yourself.
You are valuable.
You appreciate yourself.
You love and respect yourself.
You trust yourself to make your own decisions.
You release the need of other’s attention and acceptance.
You release the need of external validation and approval.
You only rely on yourself to give you validation.
You now approve of yourself and that is all the approval you need.
You are loved and accepted as you are.
You are enough just as you are.
You are beautiful inside and out.
You are a person of high worth and recognize all your good qualities.
You are capable of doing great things.
You love who you are.
You are a wonderful person.
Your high self-esteem lets you uplift and empower others.
You embrace a happy and healthy future because you are worth of it.
You see the best in others because you always recognize it in yourself.
You are so glad to be you.
You are content with who you are.
You feel good about yourself.
You like who you are.
You like being you.
You are good enough and deserve the best.
You look great.
You are a great person.
You are a loving person.
You are lovable.
People admire you for who you are.
You know you can do anything you set your mind to.
You have a lot to offer.
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